Akshay Kumar Workout Routine – Diet Secrets Body Fitness Exercise Plan

Akshay Kumar Workout Routine

Akshay Kumar is on top among the self made superstar of Bollywood and his health mania even started before a Bollywood career. Explore more about Akshay Kumar Workout Routine and also get Akshay’s Diet Secrets Body Fitness Exercise Plan.  Akki was a really a fitness freak even before he joined Bollywood as he got into martial arts at a very young age. Even at 46, Akshay Kumar still has super toned body and the secret of this is that he does follow a much disciplined lifestyle and sticks to some simple directives when it comes to exercise.

Akshay Kumar Physical Stats

• Akshay Kumar Height: 6′ 1″
• Akshay Kumar Weight: 176 lbs

Akshay Kumar Diet Plan

Akshay Kumar likes home cooked food and believes that home cooked food is actually healthy rather than outside one….. He believes that dieting is not a good to be optioned to stay fit and stresses on eating a balanced diet. Akshay Kumar’s diet Includes-

• A healthy breakfast consisting Parathas and a glass of milk
• A bowl of fruits at noon
• Dal, veggies, roti and chicken with a bowl of curd for lunch.
• A glass of fresh fruit juice without sugar in the evening.
• Dinner is usually very light comprising soup, salad and veggies. He always has dinner before 8 pm.
• He always eats home cooked food and never takes any supplements.

Akshay Kumar Filmography

Akshay Kumar Workout Routine

Since, Akki is one of the busiest stars in Bollywood he don’t have much time to hit the gym. Yeah!!!! Akki’s workout routine is a very simple workout routine, He follows these simple steps to stay fit:

• Gets up at 4:30 am for an hour long walk on beach to warm up
• One hour of martial arts alternating between kick-boxing and shadow boxing and if he is shooting on (It helps in staying physically fit).
• Some stretching exercises along with yoga
• Meditation for one hour (Helps in maintaining inner balance and removes stress).

Akshay Kumar Awards and Nominations

Akshay Kumar Workout Tips

• Instead of depending on a gym to build a muscular body, learn to exercise in any possible way focusing on core strengthening of your body.
• Never treat your injuries lightly. Either rest or visit a doctor, don’t deal with them on your own.
• Try and finish your last meal of the day at least two hours before bedtime.
• Follow a disciplined life.
• Keep mixing various workout routines so that you don’t get bored.

So these are healthy hacks akshay Kumar go with…. Apart from these he keeps mixing various workout routines so that his routine so that exercising doesn’t seems boring to him……

Share your views with us in comments….. We’ll love to read!!!  

You may also Check This Section:

The post Akshay Kumar Workout Routine – Diet Secrets Body Fitness Exercise Plan appeared first on Customer Care Number.